Health | Fitness | Parenting | Natural Remedies

A healthy lifestyle begins with a healthy body. Indians have becoming increasingly unhealthy and unhappy in the last decade and rank relatively lower on the scale than other nations for overall healthiness and happiness. Health is usually a prime concern and people must be careful about their wellness. It is not mandatory that medicines provide you utmost satisfaction. Sometimes home remedies and yoga can bring back your wellness and make you happy in longer run. Here you have a list of the top health tips for leading a happy and healthy lifestyle.

There are many factors that contribute to a person's weight, including: diet, physical activity, genetics, environmental factors, medications, and illnesses.

Women performing Yoga for good health

Yoga is practised with a variety of methods, techniques and postures. In our indian society, it has become popular exercise based upon poses that promote control over body.

Benefits of Green Tea

Regular green tea is 99.9% water, provides 1 Calorie per 100 mL serving, It therefore contains the most antioxidants and beneficial polyphenols.

DRINK COFFEE BE ACTIVE

Black coffee provides a rich source of caffeine when you need it the most. CNN Health reports that over half of American adults drink coffee every day and coffee drinkers generally consume approximately three cups of their favorite java per day.

A cold usually begins with fatigue, a feeling of being chilled, sneezing, and a headache, followed in a couple of days by a runny nose and cough.

Aloe vera has been widely grown as an ornamental plant. The species is popular with modern gardeners as a putatively medicinal plant and for its interesting flowers and succulence.

Parenting or child rearing is the process of promoting and supporting the physical, emotional, social, and intellectual development of a child from infancy to adulthood.

Eating healthy food and performing the right types of exercises will help you in muscle building. Strength training, resistance exercise, brings muscular adaptations.

Scalp skin, must be kept healthy to ensure a healthy hair production. If the scalp is cleaned regularly by those who have rough hair or have a hair-fall problem, it can result in loss of hair.

honey has been used to treat various ailments including gastric disturbances, ulcers, skin wounds, and skin burns and in Ayurveda and traditional Chinese medicine.

Fruits for your health

Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). it is a part of our whole healthy diet.

Related Topics

Green Tea is a True tea.

Regular green tea is 99.9% water...

Readmore
Amazing Benefits of Lemon Water

Lemon Water benefits.

Lemon water has a essential nutrients and antioxidants.

Readmore

Amazing Benefits of Honey.

Honey has antibacterial and antioxidant.

Readmore

Muscle building diet and tips

Strength training brings muscular adaptations.

Readmore

Drink coffee be Active

coffee has incredible health benefits

Readmore

Benefits of Aloevera

Aloevera reduce itchiness and inflammation.

Readmore

Oats-Breakfast With Benefits

Oats Are Incredibly Nutritious

Readmore

Fruits And Their Benefits

Fruits are sources of many essential nutrients.

Readmore

dry fruits - stay healthy

dry fruits you should include in your diet to stay healthy.

Readmore

Weight Loss Diet program

Amazing tips and home remedies for Weight loss

Readmore

Morning Exercise

Morning Exercise Makes You More Active

Readmore

Low Carbohydrate food

Low-carbohydrate diets is a dietary programs in that you can restrict carbohydrate consumption in your daily intake.

Readmore

Amazing Home Remedies For Cough And Cold

A cold usually begins with fatigue,

Readmore

Parenting Tips

As a Parent, We all want our kids to be happy

Readmore
View My Stats